you don't have to have
it all figured out
Running doesn't have to look one particular way.
You don't have to be fast, experienced, or training for a huge race to benefit from support.
With more than 16 years of running experience - from 5Ks and relays to 100-mile ultras - Letia understands that every runner starts somewhere. Coaching is about meeting you there, helping you figure out what comes next, and giving you the encouragement and guidance to keep moving foward.
ONE-TIME COACHING CALL
GET CLARITY ON WHAT'S NEXT
New to running and not sure where to start? Already using a running app and want another set of eyes on your plan? Or maybe you’re an experienced runner who just needs a nudge to reach that next level.
During this one-hour consultation, we’ll talk through your goals, answer your questions, and help set you up for success.
✓ Talk through where you are now
✓ Review your current running plan or approach
✓ Get answers to your specific questions
✓ Identify your next steps
1 hour · $25
This is a one-time consultation and is separate from Monthly Coaching Check-Ins.
ONGOING COACHING
PERSONALIZED SUPPORT FOR YOUR RUNNING JOURNEY
Looking for more support along the way? Ongoing coaching gives you personalized guidance, encouragement, and accountability as you work toward your running goals.
Whether you're building consistency, working toward a new distance, preparing for a goal, or simply wanting someone in your corner, coaching is designed to meet you where you are and help you keep moving forward.
✓ Personalized to your goals and experience
✓ Encouragement and accountability
✓ Guidance as you work toward your goals
✓ Support from a coach who understands the journey
MONTHLY CHECK-IN
STAY ON TRACK AND KEEP MOVING FORWARD
Already coaching with Letia? Your monthly check-in gives us time to review your progress, talk through what's going well, troubleshoot challenges, and plan what's next.
✓ Review progress and celebrate wins
✓ Talk through what you've learned
✓ Adjust your plan as needed
✓ Ask questions and get guidance
Complimentary for coaching clients
JUST GETTING STARTED
Build confidence and find a routine that works for you.
BUILDING CONSISTENCY
Support for every type of runner and every kind of goal.
Stay motivated and make running a regular part of your life.
WHO COACHING IS FOR
WORKING TOWARD A GOAL
Train for a specific race or personal milestone.
LOOKING FOR SUPPORT
Get encouragement, accountability, and guidance along the way.
Move forward with personalized guidance, encouragement, and accountability.
01. CHOOSE YOUR SUPPORT
Start with a consultation or reach out about ongoing coaching.
SIMPLE STEPS TO GET STARTED
HOW IT WORKS
02. TALK ABOUT YOUR GOALS
Share where you are, what you're working toward, and where you could use support.
03. FIND YOUR GRIT
Frequently asked questions
FIND YOUR GRIT. OWN YOUR PATH.